Feeling Energy in the Body To awaken or feel energy flow in the meridians of the body, the technique I…
Growing Virtue in the Body Question: In your book, you said this is a system of growing virtue in the…
Eight Great Rivers Deep inside the body, there are energy channels that act as the energetic infrastructure of the body.…
The Earth’s Alchemy The Earth is in continually creating and birthing new life. It provides the stability for the entirety…
Question on Sexual Health Recent question: I’m reading a book about sexual energy being used for health. What do you…
Monkey Mind Sometimes the monkey mind goes bananas. The mind can be a fun and playful monkey, or it can…
Cancer is the Second Leading Cause of Death Cancer is the second leading cause of death in the U.S. The CDC calls this category “malignant neoplasms,” so all…
Laughing Baby Exercise . The laughing baby exercise is great for the lymphatic system, the spine, circulation of blood and…
Practical Taoism Studying Taoism as a mental exercise might involve reading hundreds of volumes of the Taoist Canon or Taoist…
Laughing Practice “I remember one day practicing the many forms of breathing exercises I had learned. After practicing the whole…