TAI CHI MAY IMPROVE YOUR CARDIOVASCULAR HEALTH. “A study by the Journal of American Heart Association found that doing Tai…
“It is better to be near a quiet steam then to be emperor of even the whole world.” -Taoist Proverb…
A healthy colon is a priceless treasure. Maintain a healthy colon at all costs. Drink water, eat salads, stretch, walk,…
“The moon does not fight. It attacks no one. It does not worry. It does not try to crush others.…
17. Trust People and They Become Trustworthy The sage understands leadership And the people choose their own fate. Another type…
Can we watch our thoughts without being carried away by them? Can we let them pass like geese flying over…
How to recognize anxiety in yourself and others: rapid heart beat, constant worrying, avoidance, over thinking, stomach issues, and more…
Advice from An Old Farmer Your fences need to be horse-high, pig-tight and bull-strong. Keep skunks and bankers at a…
Mix the energy of the earth and the stars in your lower abdomen. The energy of nature can nourish your…
“The yang qi of the body is like the Sun. If the Sun loses its brilliance, all things on Earth…