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Month: April 2021

Feeling the Flow of Energy

April 30, 2021 admin Leave a comment

Feeling the Flow of Energy  Before a meditation practice or anytime, there are some ways to ‘warm up’ the energy…

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Major Benefits of Chi Kung and Tai Chi

April 27, 2021 admin Leave a comment

Major Benefits of Chi Kung and Tai Chi Experience a deep feeling of peace and self-acceptance with moving meditation and…

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Building a Spiritual Practice

April 26, 2021 admin Leave a comment

Building a Spiritual Practice There are multiple ways to interact with the spiritual practices from this account. Some methods for…

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Taoist Breathing

April 23, 2021 admin Leave a comment

Breathing If you’ve followed this blog for a little while, you know I talk about the breathing practice of ‘the…

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Recharge Your Batteries

April 21, 2021 admin Leave a comment

Recharge Your Batteries Taoist theory tells us that the kidneys help the bone marrow, which helps produce new blood cells. So…

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Practice Slowly

April 19, 2021 admin Leave a comment

Practice Slowly It is important to practice the movements slowly, so that you can understand the meaning within the movements.…

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Practice Being Embodied

April 16, 2021 admin Leave a comment

Practice Being Embodied Through practicing the meditation of the Microcosmic Orbit, you will develop a vivid kinesthetic familiarity with all…

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Still the Senses

April 14, 2021 admin Leave a comment

Still the Senses Constantly looking outward,Exhausts the eyes and liver.Over-reaching to listen,Exhausts the ears and kidneys.Eating too much numbs the…

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Glands of the Brain

April 12, 2021 admin Leave a comment

Glands of the Brain The pineal gland is considered the main receptor and “time clock” of the body. When stimulated…

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Nature in the Body

April 11, 2021 admin Leave a comment

Nature in the Body There is a map some Taoists use for the body that corresponds to a map of nature. As…

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