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Month: August 2019

Be Resolved from the Beginning

August 30, 2019 admin Leave a comment

Be Resolved from the Beginning “There is something to be learned from a rainstorm. When meeting with a sudden shower,…

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Nurture Your Essence

August 29, 2019 admin Leave a comment

Nurture Your Essence The skin, the hair, and the nails give us our beauty, But the inner essence makes the…

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Virtue

August 28, 2019 admin Leave a comment

Virtue There were virtuous men who capitalized on the principles of Heaven and Earth, derived their life principles from sunrise…

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Smile to the Organs

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Smile to the Organs Smile down to the organs and become aware of the virtues of each organ: -the heart,…

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Tai Chi Players are Less Likely to Die

August 26, 2019 admin Leave a comment

Tai Chi Players are Less Likely to Die “Dr. Xianglan Zhang of the Vanderbilt University School of Medicine in Nashville,…

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Store Energy in the Lower Abdomen

August 25, 2019 admin Leave a comment

Store Energy in the Lower Abdomen Basic chi kung exercises focus on building and storing energy in the lower abdomen,…

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Go Slow, Have Fun

August 24, 2019 admin Leave a comment

Go Slow, Have Fun So it goes with Chi Kung; hold it lightly and have some fun. Go slowly and…

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Connected with Everything

August 23, 2019 admin Leave a comment

“But I’ll tell you what hermits realize. If you go off into a far, far forest, and get very quiet,…

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The Metal Element

August 21, 2019 admin Leave a comment

The Metal Element The person with a predominately metal element personality can be cutting with their words. They will likely…

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Be Unattached to the Outcome

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Be Unattached to the Outcome Can your body, soul, mind, and personality Function as one? Will you practice ancient wisdom…

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