Nurture Your Essence
The skin, the hair, and the nails give us our beauty, But the inner essence makes the body move.
The bones are known
For their hard and lasting nature,
But the marrow inside gives them their life.
Exercise makes the muscles strong and appealing, But the quality of chi is the quality of life.
The world focuses on the outside,
But the alchemist cultivates the inside.
The Alchemist’s Tao Te Ching: Transforming Your Lead Into Gold https://www.amazon.com/dp/1718636970/ref=cm_sw_r_cp_api_i_lrjADbAQ3E3B8