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Month: September 2018

Maintain a Low Center of Gravity, Primordial Tai Chi

September 30, 2018 admin Leave a comment

Keeping a low center of gravity is another principle that reminds us to ‘keep our mind where our body is.’…

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Health or Possessions? Stay Grounded

September 29, 2018 admin Leave a comment

Your Vitality or Your Possessions? Your health or your reputation, Which do you invest in? Your vitality or your possessions,…

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Following the Way, Master Peace

September 28, 2018 admin Leave a comment

Qi Bo replied, “In the past, people practiced the Tao, the Way of Life. They understood the principle of balance…

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Star Alchemy, Lymph Drainage

September 27, 2018 admin Leave a comment

Star Alchemy Star Alchemy involves merging the energies of the star quadrants, the four different aspects of the sky that…

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Earth-Sun-Moon Alchemy, Meditation

September 26, 2018 admin Leave a comment

The Greater Fire and Water practice works at the solar plexus and the level of the planet Earth. We’ve got the planet Earth…

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Taoist Yoga and the Pineal Gland

September 25, 2018 admin Leave a comment

Twist Body Like a Snake Animal movements Teach how to heal our body. Wring torso like a towel. Open the…

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Strengthening the Fascia, A Life of Peace and Quiet

September 24, 2018 admin Leave a comment

Toning our fascia is like gift wrapping a fine piece of China before you send it in the mail. When…

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Physical Movement in the Workplace

September 23, 2018 admin Leave a comment

Physical Movement in the Workplace “An organization in the educational services provides Tai Chi, Yoga, and work station movement for…

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Stand Erect, Feet Rooted, The Spleen Sound

September 22, 2018 admin Leave a comment

Stand erect, feet close together and feel the weight distributed evenly on the feet. Relax the neck, the shoulders and…

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Taoism Is, Liver Protection

September 21, 2018 admin Leave a comment

When I think about Taoism I think about a lot of things. And I also think I should be feeling…

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