The Nature of the Moon “The moon does not fight. It attacks no one. It does not worry. It does…
Compassion: The Combination of Virtues Taoists believe our true and original nature is one where our body is at peace…
Feelings and Emotions Are feelings and emotions the same? What do they have to do with healing and Taoism? Feelings…
Low Center of Gravity Keeping a low center of gravity can mean to ‘keep our mind where our body is.’…
The Solar Plexus and Related Organs The acupuncture point known as Functional Channel 12 is located at the solar plexus,…
Rubbing the Points of the Feet One the soles of the feet, there is a point called Kidney-1, the Bubbling…
Coagulation in Alchemy The seventh and last stop on our alchemical climb is the process of Coagulation. We’ve discussed burning…
Happy Autumn: Breathing and the Metal Element Autumn can be the time to lay the foundations of our health for…
Distillation in Alchemy In Western laboratory alchemy, the process of distillation involves continuously boiling a substance and collecting the condensation…
Upward Stretching and Twisting As you raise your hands above your head, clasp them (if you can) and stretch as…