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Month: January 2019

Memories

January 31, 2019 admin Leave a comment

up early shining my shoes love you dad  Photo: Brugge, by the author

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What now?

January 30, 2019 admin Leave a comment

Depending on our individual circumstances, our spiritual nature may not have been nurtured (by us or our environment) for many…

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Self-Massage and Vitality

January 28, 2019 admin Leave a comment

From ancient times to the present, Taoist Masters have been energetic and youthful, appearing and functioning at younger than their…

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Strength in Relaxation

January 27, 2019 admin Leave a comment

Strength in Relaxation: Only from the highest softness comes strength. Try to loosen tension in the whole body to cultivate…

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A Great Person Must be Humble and Yielding

January 26, 2019 admin Leave a comment

A great nation is like a mighty river valley. People, goods, and services all flow to it. The more powerful…

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Forest Bathing

January 25, 2019 admin Leave a comment

“A long tradition exists of spending time in forested areas to enhance health and well being, a kind of medicine…

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Listen with the Kidneys

January 24, 2019 admin Leave a comment

The sound of water is the sweetest sound the kidneys can hear

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Bring Awareness to the Navel

January 23, 2019 admin Leave a comment

“Use the mind and gentle breathing to amplify the pulse at the spot of the lower abdomen. The aorta and…

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Warming the Stove

January 22, 2019 admin Leave a comment

If you only do one chi kung practice this season: Warming the StoveLower abdomen Contains organs, bowels, nerves, vessels, Massage…

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Better, Worse, or Same?

January 21, 2019 admin Leave a comment

There are many paths available to attain enlightenment. It can be helpful if our spiritual habits are wisely chosen and…

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