Is Forest Therapy for Real? “Your health will benefit from letting nature into your awareness as often as you can,…
Neuroscience shows that 50-year-olds can have the brains of 25-year-olds if they sit quietly and do nothing for 15 minutes…
Being Present Under Pressure Michael Jordan wrote a book called ‘Driven From Within.’ In his career, there was a famous…
The emperor sent a second messenger to Chuang Tzu, to persuade him to come to the capital and serve as…
Mind at Peace When the mind is at peace, the world too is at peace. Nothing real, nothing absent. Not…
Standing Chi Kung Practices The geometry of standing Chi Kung postures resets the power of symmetry in the healing of…
When you are able to use your mind and not brute force, then where your mind goes, your chi follows.…
The stars move so slowly, compared to humans, that they are on an entirely different cycle of existence. Similarly, the…
“The general who advances without coveting fame and retreats without fearing disgrace, whose only thought is to protect his country…
Achieving Checkmate in Two Moves? There is an internet video called “How to Achieve Checkmate in Two Moves.” After studying…