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Month: January 2023

Magnifying Your Energy 

January 30, 2023 admin Leave a comment

Magnifying Your Energy  When we start to focus and gather our energy through meditation, it can be a little like…

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Expel Sick Winds from the Body

January 27, 2023 admin Leave a comment

Expel Sick Winds from the Body When they function properly, the heart and liver create and store the emotions of…

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Self-Care

January 22, 2023 admin Leave a comment

Self-Care Please take time to take care of yourself. If we are confident in our own abilities to take care…

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Befriend Your Organs

January 16, 2023 admin Leave a comment

Befriend Your Organs We can Interact with our organs by keeping the color and positive virtue in mind. When we…

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Tai Chi for Fibromyalgia

January 14, 2023 admin Leave a comment

Tai Chi for Fibromyalgia A Randomized Trial of Tai Chi for Fibromyalgia “This randomized, controlled trial shows that tai chi…

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What Is, Is

January 13, 2023 admin Leave a comment

What Is, Is What is, is. No more, no less. That’s it. We don’t need to add our flavor to…

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The Throat and Dreaming 

January 5, 2023 admin Leave a comment

The Throat and Dreaming  Taoists have a practices for dreaming and working with the subconscious mind while we are asleep.…

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Activate Your Bones

January 3, 2023 admin Leave a comment

Activate Your Bones The bone marrow creates blood cells and, when active, play an important role in the immune system…

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