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Month: February 2018

Subtle Brightness and Deep roots

February 28, 2018 admin Leave a comment

Be Bright, But Not Flashy When the leader governs lightly, The people are at ease. When the leader governs harshly,…

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The Most Important Thing, The Snow of Yesterday

February 27, 2018 admin Leave a comment

The most important thing is to find out what is the most important thing. -Shunryu Suzuki “The snow of yesterday…

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Leadership and Tai Chi Opening Movement

February 25, 2018 admin Leave a comment

Don’t Try to Control Lead by example, Demonstrate leadership By following the Tao. Don’t try to control. Let matters govern…

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Stillness and Shaking

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(Qigong exercise to treat pain in the back, shoulders, arms) Let Your Body Be Still If you know, you don’t…

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Tai Chi as Medicine and The Five Rites

February 24, 2018 admin Leave a comment

Tai chi is the one exercise that can universally help solve our growing health crisis. It has stood the test…

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Wag More, Bark Less and Become Like and Infant

February 22, 2018 admin Leave a comment

  “Wag More, Bark Less” Shaking the head and wagging the tail to calm the heart. Release tension, steady nerves,…

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Belt Chanel Meditation and Developing a Relationship with your Organs

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The belt channel meditation for psychic protection, grounding, and clarifying your inner space. Smile at your organs and they will…

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Hitting with Mung Beans and The Golden Rule

February 21, 2018 admin Leave a comment

Modern man overheats Mung bean bag absorbs toxins, Heals tendons, cools us. Treat Others as Yourself The man that masters…

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The Yellow Emperor and Enlightenment

February 20, 2018 admin Leave a comment

Huang Di asked, “I’ve heard of people in ancient times, spoken of as the immortals, who knew the secrets of…

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Tai chi is free and Seal your Senses

February 19, 2018 admin Leave a comment

www.luohan.com has these beautiful drawings demonstrating the principles of tai chi!! • “Of all the exercises, I should say that…

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