Bone Marrow Breathing: Breathe into the skeletal system through the protruding bones of the body. In standing, seated, or laying…
32. Man Follows Tao as a River Flows to the Sea The Tao is unnamable. Even though it is simple,…
“The end, or perhaps the beginning, of this spiritual path is the Union of Man and Tao. The teachers on…
“The Neijing is one of the most important classics of Taoism. First, it gives a holistic picture of human life.…
After a meditation, during a stressful day, in time of life’s translation, as a warmup for your morning, storing energy…
The Fourth Brocade, Rubbing the Court of the Kidneys: Massage the kidneys in a circular fashion 24, 36, or 48…
31. The Wise Warrior Does Not Go to War Weapons of war are not tools of the wise, For they…
Tao Te Ching #30 Do Your Work, Then Rest If you learn to follow the Tao, You learn not to…
Here is another picture displaying aspects of the practice of alchemy. The varying sizes of “hula hoops” around the body…
http://www.taohealingarts.com/courses.html Taoist Yoga “Tao Yin contains a set of Taoist Yoga exercises specifically designed to help the body…