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Month: July 2022

Eight Great Rivers

July 31, 2022 admin Leave a comment

Eight Great Rivers Deep inside the body, there are energy channels that act as the energetic infrastructure of the body.…

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Growing Virtue in the Body

July 27, 2022 admin Leave a comment

Growing Virtue in the Body Question: In your book, you said this is a system of growing virtue in the…

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Feeling Energy in the Body

July 24, 2022 admin Leave a comment

Feeling Energy in the Body To awaken or feel energy flow in the meridians of the body, the technique I…

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Breathing Basics

July 22, 2022 admin Leave a comment

Breathing Basics Learning to control our body and emotions begins with deepening our breathing. The lungs are organs we can…

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Leadership

July 19, 2022 admin Leave a comment

A leader leads by example not by force.–Sun Tzu

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Basis of the Inner Smile

July 16, 2022 admin Leave a comment

Basis of the Inner Smile The secret of the Inner Smile meditation sounds so simple. Smile down to the body,…

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Bladder Chi Kung

July 14, 2022 admin Leave a comment

Bladder Chi Kung Few things are more common than urinating. Bladder chi kung strengthens the kidneys, the pubococcyx muscle, the…

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Energy Meridians

July 12, 2022 admin Leave a comment

Energy Meridians? Energy in the body flows through energy channels like rivers flow down mountains to the ocean. When this…

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Chinese and Western Medicine

July 6, 2022 admin Leave a comment

Chinese and Western Medicine Question from a friend: I’m a Chinese medicine student, do you have any insights on Chinese…

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Massaging the Skull

July 4, 2022 admin Leave a comment

Massaging the Skull The ‘100 Nerves Meeting’ point in the center of the crown is great point for clearing a…

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