Have you talked to your organs today? Have you talked to your organs today? If we check in with our…
“Tai Chi Chuan, the great ultimate, strengthens the weak, raises the sick, invigorates the debilitated, and encourages the timid.” Cheng…
Grappling with fate is like meeting an expert wrestler: to escape, you have to accept the fall when you are…
Massage the crown to: -relieve headaches -stimulate the nervous system -draw reproductive energy upward to nourish glands and organs Bend…
“Why don’t presidents fight the wars? Why do they always send the poor?” -System of a Down My house is…
Nutrition and Awareness Another healthy habit is to raise awareness through a food diary. An easy way to do that…
“Pull the energy up to the sexual organs and the urogenital diaphragm, the pelvic diaphragm, the anus, the kidneys, and…
The Ultimate Attainment The past is already past. Don’t try to regain it. The present does not stay. Don’t try…
A Great Warrior Does Not Seek War A great warrior does not seek war. A great fighter remains calm in…
The Six Healing Sounds practice involves “tuning in” energetically to the organ. I prefer putting the hands on the organ…