Bring Awareness to your Body, Talk to Your Organs

Have you talked to your organs today?

Have you talked to your organs today? 

If we check in with our heart, lungs, liver, spleen, and/or kidneys on a regular basis, we can probably notice problems in their infancy. 

“The largest problem in the world could have been solved when it was small.” 

-Taoist Proverb

#taoism #meditation #taichi 

Bringing awareness to the body

Where are my hands?  Where are my feet?  Is my awareness floating outside of the present moment?  Can the energy I’m unconsciously using in mental processes come back to nourish my body?

There are a lot of ways to experience presence.  The exercises, philosophies, and meditations we offer are only a few ways that may help you. When we are present and embodied, vital energy supports health and longevity.

The ancient Taoist masters, meditating in secret, often in natural settings, hoped to find one willing student.  The master could share their knowledge and it would live on.  We invite you to join in this process to learn what you like and pass it on.


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