Mind at Peace When the mind is at peace, the world too is at peace. Nothing real, nothing absent. Not…
Chinese students required to master Tai Chi to graduate high school Mastery of 24 basic Tai Chi moves is now…
Why the Tao te Ching? I went on a trip to China with a favorite teacher of the Tao, Michael…
Shaolin Qigong, an exercise of body and inner strength, breathing through the nose and using abdominal muscles. It enhances blood…
“Huang Di asked: ‘I’ve heard of people in ancient times, spoken of as the immortals, who knew the secrets of…
Iron Shirt Chi Kung Workshop 11/10-11 Saturday, 12-6 PM, Sunday 9-1 PM $88 for both days, $50 for one day…
“In Taoism, cultivation of the movement of the pelvis, perineum, urogenital diaphragm, anus, and the sacrum and cranial pumps is…
Creation is Harmonious in its Totality The sage’s mind is the mind of nature. He has no mind of his…
If we look honestly at your habits, we can predict where we’ll be in five, ten, or twenty years. Let’s…
One doesn’t want to skip easy or simple chi kung practices because they help open the body and strengthen muscles,…