Why the Six Healing Sounds?
The six healing sounds are sounds or sound frequencies that resonate with each organ. The practice involves breathing exercises and body postures that serve as techniques for releasing trapped heat or cold, and stuck emotional patterns.
The practice also moves energy to allow stagnant fluids to disperse from their stuck place in the cells and tissues of the organs. The six healing sounds And postures can be practiced standing, sitting, lying down before bed, or in the morning upon waking. They can be practiced while stressed out in traffic, at the dinner table while eating too much, or at the office desk when experiencing emotions after a call or email.