Using Energy

Using Energy
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Imagine each day our bodies have a balance of 100 energy credits. When we are young, our organs function properly. Through eating, resting, and activity are done efficiently. These energy-giving activities provide 100 “energy credits.” The output for energy requirements such as working, thinking, digesting, and emotional activities take a withdraw of 70-80 energy credits—and we’re able to bank create reserves of energy.
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But, as one gets older, the body operates less efficiently. The body’s energy account isn’t replenished as easily. Eating, breathing, and sleeping may only bring in 70 energy credits. The body will require the same energy expenditures, and perhaps more, because digestion will be harder and absorption of food won’t work as well.
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When the body isn’t using energy from outside sources efficiently, it starts to rob vital energy from the internal organs. The kidneys, lungs, spleen, liver, and heart have to give up their energy. Which, makes them less efficient, adding to the deficit and downward spiraling cycle.
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Fortunately, the ancient Taoists developed and passed down exercises for maintaining vitality well into old age. By keeping the internal organs healthy and processing emotions efficiently, one is able to get the most from external sources.
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Learn more: The Alchemist’s Tao Te Ching:
Transforming Your Lead Into Gold

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https://www.amazon.com/dp/1718636970/ref=cm_sw_r_cp_api_i_dtgYDbE9M27SM
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