Smiling to the Organs
Smile down to the organs and become aware of the virtues of each organ:
-the heart, and feelings of love, joy, and happiness;
-the lungs, and feelings of courage and beauty
-the liver, and feelings of kindness and forgiveness
-the pancreas and spleen, and feelings of fairness and openness
-smile to the kidneys, and feelings of gentleness and peace.
Feel the positive effect on each organ as you smile to it. Be aware of the positive emotions you are generating.
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