Morihei Ueshiba on The Art of Peace

“The purpose of training is to tighten up the slack, toughen the body, and polish the spirit.”

“All things, material and spiritual, originate from one source and are related as if they were one family. The past, the present, and the future are all contained in the life force. The universe emerged and developed from one source, and we evolved through the optimal process of unificafion and harmonization.”

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