Massage the Hands, Smile at Your Organs

Massage the hands to release stress and prevent tension; not just in the hands, but in the whole body through the principles of reflexology.

The inner smile meditation is a practice for turning our attention inward and expressing gratitude to our organs for all the many functions they perform.

https://fullbodyenlightenment.vhx.tv/products/the-inner-smile

šŸ“ø: @mantakchia

 

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