Maintain Your Center and Stay Calm

Maintain Your Center and Stay Calm

Once you can see situations around you more clearly and recognize the way it could impact you, you will be less affected by people who are not as aware. Place your attention on finding your center so that you can move more easily through life’s changes.

The more we can remain stable and sure inside, the more we can clearly recognize what’s going on around us without descending into anxiety or paralysis.

-Inspired by Bruce Frantzis, State of the Tao

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