Harvard Tai Chi Study

“A growing body of carefully conducted research is building a compelling case for tai chi as an adjunct to standard medical treatment for the prevention and rehabilitation of many conditions commonly associated with age.

“An adjunct therapy is one that’s used together with primary medical treatments, either to address a disease itself or its primary symptoms, or, more generally, to improve a patient’s functioning and quality of life.“

-Harvard Tai Chi Study: https://www.health.harvard.edu/staying-healthy/the-health-benefits-of-tai-chi

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