Pulsing Meditation “Pulsing” is a technique of concentrating on a specific place in the body. Pulsing meditation directs energy to…
Tai Chi and a Tree Question: Can you tell me more about the idea of tai chi with a tree?…
Sexual Energy Massage The energetic massage of the reproductive organs can be one of the most important practices for restoring…
High Blood Pressure and Chinese Medicine High blood pressure results from inflammation of the inner walls of arteries. Once the…
Chakras and Glands Question: have you posted about opening the chakras? Thoughts: The word chakra has Sanskrit origins and literally…
Relax for Health Taoist teachers feel that emotional stress can cause a variety of harm to our physical body and…
Honoring Nature Modern culture seems to want to conquer and control nature through clear-cutting forests, commercial farming, and strip-mining minerals.…
Self-Healing and Wholeness The lower abdomen or lower tan tien is where life begins and where Taoist meditation begins in…
“Only he who has no use for the empire is fit to be entrusted with it.” Zhuangzi, The Complete Works of…
Moon Connection A moon connection developed through meditation and chi kung can lead to a deeper awareness of the unconscious.…