“In the modern world, many people have barely enough energy to follow the speed and direction of these changes much…
There are some easy things one can do first thing in the morning. Have a glass of water, just a…
The next level of the Taoist internal alchemy process is the “Greatest Enlightenment of Water and Fire.” This level of…
Healing Tao Basics 10/20-21 Saturday, 12-6 PM, Sunday 9-1 PM $88 for both days, $50 for one day RSVP or…
If you plan your day the night before, and ask “What do I want my morning to look like?” Make…
“The rise in interest in Chi Kung as a practice which enables people to take care of themselves and make…
Let your plans be dark and impenetrable as night, and when you move, fall like a thunderbolt. –Sun Tzu, In…
The top-scoring organization in my study encourages employees to stretch twice a day. The engineer from their company shared that…
External Obstacles . We’ve talked before about internal obstacles and how our worst enemy can be in-between our ears. …