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Month: February 2020

Self-Care

February 18, 2020 admin Leave a comment

Self-Care Please take time to take care of yourself. If we are confident in our own abilities to take care…

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Expel Sick Winds from the Body

February 17, 2020 admin Leave a comment

Expel Sick Winds from the Body When they function properly, the heart and liver create and store the emotions of…

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Magnifying Your Energy

February 16, 2020 admin Leave a comment

Magnifying Your Energy  When we start to focus and gather our energy through meditation, it can be a little like…

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Grounded in Reality

February 15, 2020 admin Leave a comment

Grounded in Reality  At the core of Taoist philosophy is experiencing balance and harmony with oneself, the experiences of life,…

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Simple and Effective

February 13, 2020 admin Leave a comment

Simple and Effective The healing of the simple practice of chi kung claims may seem extravagant, but it is simple…

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Lengthen the Spine

February 12, 2020 admin Leave a comment

Lengthen the Spine  Imagine feeling a gentle pull upward at the crown of the head. Simultaneously, imagine a gentle downward…

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Earth-Sun-Moon Alchemy

February 10, 2020 admin Leave a comment

Earth-Sun-Moon Alchemy The Greater Fire and Water Alchemy practice works at the solar plexus and the level of the planet…

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Awaken your Energy

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Awaken your Energy  “Spend as much time as you need to fully awaken and really feel the healing energy of…

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Forgetting Words

February 8, 2020 admin Leave a comment

Forgetting Words “The fish trap exists because of the fish. Once you’ve gotten the fish you can forget the trap.…

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Spinal Cord Chi Kung

February 6, 2020 admin Leave a comment

Spinal Cord Chi Kung Chi Kung movements keep the vertebrae of the spine loose and activate the crainial and sacral…

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