#77. Nature Expands Where there is Lack Nature behaves like drawing a bow. When the archer pulls back, The ends…
Blending the Energies of Nature Taoist astrology states that each of us has a particular, individual disposition based on the…
One principle of Tai Chi Chi Kung we’ll discuss here is to clearly distinguish between Yin and Yang. In tai…
SELF-MASSAGE FOR VITALITY Self-massage can stimulate the flow of energy in areas of the body that may not have the…
I intend to live forever. So far, so good. -Steven Wright
‘The Inner Structure of Tai Chi’ is a book and a practice that explores the deep, internal work necessary for…
When Death Comes, Be Ready “Let your heart be at peace.Watch the turmoil of beingsbut contemplate their return. “If you…
Being Happy It seems that our suffering is directly proportional to our resistance of what is. If we’re resisting our current circumstances, then we are going to experience some unhappiness. So if we’re feeling unhappy, it could be that we’re in resistance. When we resist something that’s happening, or we don’t like what’s going on, we’ve usually made up a story about why it’s not benefiting us or that…
Move Heat and Energy from Your Head to Your Body’s Organs One aspect of The Inner Smile meditation (a process…
#76 Be Like the Tree that Bends in the Storm When you are born, you are soft and happy. When…