Tapping the Occiput
Strong pressure gathers.
Gentle finger tapping and
Pressure moves. We smile.
Know Yourself, Be Content, Stay in the Center
Knowing others is cleverness.
Knowing oneself is enlightenment.
To overcome another takes power.
To overcome one’s self takes honesty.
Contentment comes when you know
You have enough.
Adhering to the Way
Means staying in the center.
Know yourself, be content,
And stay in the center.
Qigong to unblock the flow of Qi in the channels