Tai Chi: Observing Nature and Imitating It
“Dan Winter of Northampton learned about Tai Chi from a friend.
“He was in his 70s and had lots of energy, and I was impressed,” Winter said.
“Almost a decade later, Winter, who has arthritis, says he enjoys a relatively pain-free life and attributes this to a daily practice of Tai Chi. Since being diagnosed with arthritis, Winter said doctors prescribed him immunosuppressants, but he prefers to manage the pain symptoms on his own.”