Seal Your Senses, Quiet Your Mind

At the beginning of the Universe
Was the Tao.
Study the Tao and you’ll understand
All that flow from it.

Understand what flows from it,
But remember the Source.
Practice its ways and
You will have harmony.

If your mind races and
You chase desires;
Your heart will not rest.

Seal your senses,
Quiet your mind,
Do not overwork and
You will know peace.

Turn your eyes inward.
Find the light inside of you.
Yield to the natural way and
You will merge with the source of all things.

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