Get to Know Your Organs
By having a relationship with our organs, we know what makes them happy, sad, function well, and what stifles the many unconscious processes they do on our behalf every minute.
Further, according to the Taoist view of the body, each organ is associated with an element, a color, virtues, and aspects of nature (not to mention planets, times of day, phases of the moon, stars and constellations, tastes, smells, gem stones, etc. etc.)
Strengthening these aspects inside of us strengthens our connection to these aspects of the natural world outside of us.
By interacting with your organs and keeping the color and positive virtue in mind while expressing gratitude for what the organs do, we are speaking the language of that organ and it can more clearly hear us.
The Alchemist’s Tao Te Ching: Transforming Your Lead Into Gold https://www.amazon.com/dp/1718636970/ref=cm_sw_r_cp_api_i_Z8.dEbNZCG8S0