Sometimes, when we get on a spiritual path, we avoid and even dislike mundane, everyday, earthly activities. When you feel…
External Diagnosis The human being forms when two halves of a cell become one. From there, the cells divide and…
Anchor in the Physical Body (Photo: Meet 94 Years Old Female Chinese Kung Fu Master, Zhang Hexian) Many of my…
#50. Keep Your Life in Order Be prepared for anything to happen. The master follows the saying:“Live each day like…
Healing Transmissions A chi kung practice provides more than the personal aspects that are visible to observers. The outward or…
Everything changes “Suzuki Roshi, I’ve been listening to your lectures for years,” a student said during the question and answer…
Ba Duan Jin: Brief description of the exercises 1. Prop (push) up the heavens to regulate the triple burner 2. Draw…
Opening the Orbit When we open the microcosmic orbit of the body, the raw energy of the reproductive organs can…
The Five Earth Gates We can awaken our energy and the connection between our body and energy from the earth…
The Moon In The Sky You stop to point at the moon in the sky,but the finger’s blind unless the…