To Follow the Tao is to be Content
When a man is in harmony with the Tao, He cultivates his health and practices virtue.
When a man forgets the about the Tao,
He forgets his health and focuses on selfish desires.
Selfish desires are born from the illusion of fear. Being selfish leads to the curse of discontentedness.
Greed can bring disaster
To a man’s health and reputation.
To follow the Tao is know
The satisfaction of being content.
Chi Kung for treating lumbar pain, cool since the 1500s and before!!