Balance and Flexibility

“Qi gong therapy, as well as other branches of Chinese medicine, can be reduced to two simple principles: the cleansing of meridians to achieve harmonious energy flow, and the restoration of yin-yang balance.” ~Wong Kiew Kit

“To be inflexible to the change around you is to live in fear. Qigong is a useful tool to improve your flexibility, both mental and physical.” ~Garri Garripoli, Qigong: Essence of the Healing Dance

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