Rubbing the Points of the Feet One the soles of the feet, there is a point called Kidney-1, the Bubbling…
Low Center of Gravity Keeping a low center of gravity can mean to ‘keep our mind where our body is.’…
Feelings and Emotions Are feelings and emotions the same? What do they have to do with healing and Taoism? Feelings…
Compassion: The Combination of Virtues Taoists believe our true and original nature is one where our body is at peace…
Signs of Health: -Hands and feet aren’t cold, temperature is normal through the body-Blood pressure is normal and pulse is…
The Five Climates and Health As we often discuss, the five phases of energy are present in nature and in…
Warming the Organs If the kidneys, liver, spleen, stomach and intestines are cold, the body has to burn energy to…
The Hands Guide Energy Our hands have meridians and key points where energy flows to and from us and the…
Hitting the Abdominal Area Taoist hitting practices are great for detoxification. For hitting, We can use the hands, rattan/bamboo sticks,…
The Eyes The health of each organ and the overall energy the body can be seen in the eyes. We…