When a man is happy, he is content with the work at hand.
He dearly loves his home and doesn’t need to escape.
He takes pleasure in cooking food and spending time with his family.
Weekends are spent with neighbors and in their gardens.
All things grow in peace and live until death in a happy state.
Awaken Healing Light of the Tao, Mantak Chia, is a comprehensive collection of basic Taoist Practices that can strengthen the body, increase the energy, and grow the virtues of the spirit. I have found it to be simple and easy to read, yet with profound effects.