It’s impossible to know everything.
To think you do is insane.
Knowing the limitations of your intellect
This is the first step on the path to wisdom.
Primordial chi kung is a wonderful form for experiencing a flow-state during moving meditation. This form collects energy in a balanced and fun way that leaves me feeling relaxed and energized at the same time. Michael Winn does a great job explaining the form in this package. I enjoy it so much, I’ve studied this with him consistently for over twelve years.