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Month: December 2019

No Death, No Life

December 11, 2019 admin Leave a comment

There is no death; there is no life. Indeed, the skies are cloudless And the river waters clear. –Toshimoto, Taiheiki (Chronicle…

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Energy flows When We Relax (Part 2)

December 10, 2019 admin Leave a comment

Energy flows When We Relax (Part 2) Feeling energy is a sign of bringing presence and awareness into the body.…

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Energy flows When We Relax

December 9, 2019 admin Leave a comment

Energy flows When We Relax (Part 1) The more we relax, the more energy flows. As we’re learning energy building…

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Pillars of Survival

December 8, 2019 admin Leave a comment

Pillars of Survival We have ways of looking at the world that prevent us from experiencing full aliveness. When we’re…

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Hot and Cold in the Body

December 7, 2019 admin Leave a comment

Hot and Cold in the Body  Like the pattern of nature, Taoists seek to have balance throughout the system. The…

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Harvard Tai Chi Study

December 6, 2019 admin Leave a comment

“A growing body of carefully conducted research is building a compelling case for tai chi as an adjunct to standard…

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Forgiveness

December 5, 2019 admin Leave a comment

Forgiveness  Have you ever held a grudge? Isn’t that exhausting? When we don’t let go of that memory; we’re just…

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Focus on Simplicity

December 4, 2019 admin Leave a comment

Focus on Simplicity Forget your mind, Your body will be happier. Forget laws, Focus on doing the right thing. Forget…

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The Water Element

December 3, 2019 admin Leave a comment

The Water Element . The water element, in nature, flows down to a level and stays close to the ground.…

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Responding to Change

December 2, 2019 admin Leave a comment

Responding to Change  We might agree that there are two kinds of change—and neither are kinds we can control. The…

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