Modern Lifestyles, Sages of Old Many people rush through life like wild horses running off of a cliff…racing from one…
Taoist World View Taoists practice a close observation of the patterns within the natural world and how they ebb and…
Temporary Defeat v. Failure Temporary defeat is like encountering a detour on our way to work. Failure is like a…
Abandon Yourself The rain has stopped, the clouds have drifted away, and the weather is clear again.If your heart is…
A Simple Life Leads to Clarity The Tao is like water, nourishing all things. Water flows in the low places…
Benefits of Green Space ”Research from all over the world is showing that people who live closer to green space have…
The Psoas and Squatting Squatting opens the lower lumbars and reduces extra pressure on the discs of the spine. Squatting…
Taoist Inner Alchemy Taoist inner alchemy seeks to achieve longer life, purity and closeness to the Tao, and to transform…
My old body: a drop of dew grownheavy at the leaf tip -Kiba
Tendon Power Many energy channels of the body follow the tendon lines. Therefore, strengthening the tendons and corresponding pathways increases…