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Month: March 2019

To Help People, Be Humble

March 11, 2019 admin Leave a comment

#66. To Help People, Be Humble The ocean is bigger than all streams Because it sits below them. If you…

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Maintain Your Center and Stay Calm

March 10, 2019 admin Leave a comment

Maintain Your Center and Stay Calm Once you can see situations around you more clearly and recognize the way it…

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Sun, Moon, Earth Alchemy

March 9, 2019 admin Leave a comment

Sun, Moon, Earth Alchemy The Taoist Alchemy Meditation of combining the Sun, Moon, and Earth energies is practiced at the solar…

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A Poppy Blooms

March 8, 2019 admin Leave a comment

“I write, erase, rewrite,Erase again, and thenA poppy blooms” -Hokushi, Edo Period (1603-1868) Japanese haiku poet.

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Kidney-One, The Bubbling Spring

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Kidney-One, The Bubbling Spring As the Manual of Acupuncture puts it, the energy of Kidney One, known for its calming and…

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Trees and Meditation

March 6, 2019 admin Leave a comment

“According to researchers, people who spend time in a forest walking or “bathing” had elevated white blood counts, almost by…

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Finding the Truth

March 5, 2019 admin Leave a comment

“If you cannot find the truth right where you are, where do you expect to find it?” -Dogen

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Physical as an Expression of Spiritual

March 4, 2019 admin Leave a comment

“The physical body is the expression of the deeper forces of the psyche that underlie it. The body is made…

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Exercise and Tai Chi Programs Reduce Risk of Falls

March 3, 2019 admin Leave a comment

Exercise and Tai Chi Programs Reduce Risk of Falls Retirees can cut the risk of falls by a fifth by…

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Top Five Regrets of the Dying

March 2, 2019 admin Leave a comment

Avoiding the Big Regrets To live intentionally, it’s worth exploring the topic of long-term perspective and avoiding the typical regrets…

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