“There is no verse in my life which is not a farewell poem.” -Matsuo Basho (1643-1694)
Meditation and a New Perspective Meditation and chi kung as practices for self-care allows one to strengthen their potential for…
Creating a Unified Personality The Fusion of the Five Elements practice involves merging the various aspects of the personality into…
Glowing Health ”Glowing health is traditionally defined by the Taoist masters in China as “health beyond danger.” Glowing health is dependent…
No Concerns at All The wind traverses the vast sky, clouds emerge from the mountains; Feelings of enlightenment and things…
Finding the Tao Giving birth to all things, The Tao is the mother of creation. Having been birthed by the…
A Feeling of Separation Imagine a drawing of a circle that represents the world and everything in it. And then…
Strengthening Bone Marrow The bone marrow can be revitalized through the Taoist practice of Iron Shirt Chi Kung 3. The…
Inner Alchemy and Astrology As an example, of blending and absorbing different energies, Taoist astrology states that each of us…
A River of Energy Flows Inside You “Our health and wellbeing depends on the way the river of the life…