My recommendation is to start with the foundation practices mentioned on this account. For instance, the Inner Smile and Six…
The winter solstice marks the longest night of the year, the moment when darkness reaches its maximum expression and the…
Feng Shui in Burial Practices: Harmonizing Energy for the Afterlife Feng shui—the ancient Chinese art of placement—extends its influence beyond…
Spring Equinox Through a Taoist Lens The spring equinox marks a perfect balance of day and night—a natural harmony that…
Emotional Alchemy: The Fusion of the Five Elements The Fusion of the Five Elements is a foundational internal alchemy practice…
Daoist Philosophy and the I Ching Sciences Daoist philosophy is deeply intertwined with the study of cosmic patterns, energy dynamics,…
Bagua Zhang: The Art of Circular Motion Bagua Zhang, another sacred movement practice, is based on the Daoist I Ching (Book…
Bone Breathing Practice Bone Breathing and Marrow Washing involve multiple variations, but the foundational practice focuses on inhaling and exhaling Chi through…
Kidney-Building Chi Kung in Taoist Practice Taoist chi kung recognizes the kidneys as the seat of primordial energy and essential…
Kidney-Building Chi Kung In Classical Chinese Medicine and Taoist chi kung practice, the kidneys are regarded as the foundation of…