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Month: April 2020

Squatting

April 11, 2020 admin 2 Comments

Squatting  After a century of lazy-boy chairs and comfortable toilets in the west, squatting is back in style. Sitting in…

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Eight Pounds of Fecal Matter

April 9, 2020 admin Leave a comment

Eight Pounds of Fecal Matter Taoist teachers are proponents of massaging the corners of the large intestine. Fecal matter can…

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Fill the Joints with Chi

April 8, 2020 admin Leave a comment

Fill the Joints with Chi Taoist believe that the joints can store energy, like the bones and organs. When the…

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John Prine on Emotions

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John Prine on Emotions “You can gaze out the window get mad and get madder,Throw your hands in the air,…

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Senses, Organs, and Emotions

April 7, 2020 admin Leave a comment

Senses, Organs, and Emotions Each sense organ relates to a vital organ in the body. The relationship of the senses,…

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The Pineal Gland

April 6, 2020 admin Leave a comment

The Pineal Gland Here are some ways to Activate the Pineal Gland: Spend time in the sunlight every day Sleep…

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Creating change

April 5, 2020 admin Leave a comment

Creating change When you want to create change of any kind, Taoists recommend: Start with yourself. Then your family. Then…

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Clearing the Deck Before Sleep​

April 4, 2020 admin Leave a comment

Clearing the Deck Before Sleep​ People like to clear their head at the end of the day so that they’re…

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Practice Resting

April 3, 2020 admin Leave a comment

Practice Resting On the topic of living life in a meditative way, a skill of top performers is the ability…

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Three Foundational Practices

April 2, 2020 admin Leave a comment

Three Foundational Practices:—Warming the stove: standing, massage the kidneys, moving the back of the hands up and down 90 times.…

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