Dreaming Once upon a time, I, Chuang Tzu, dreamt that i was a butterfly. flitting around and enjoying myself. I…
The Body’s Thermostat The Taoists believe the triple warmer has an active quality and three parts. The Triple Warmer is…
Hormones and Aging All of the body’s systems are adversely impacted by the aging process. The hormonal system is no…
A System of Self Care Self care and clearing one’s mind doesn’t have to be esoteric or complicated. Moderate activity,…
If someone asks My abode I reply: “The east edge of The Milky Way.” Like a drifting cloud, Bound by…
Ill Winds In the Body One way Taoists describe illness in the body is by using the analogy of evil…
Tendon Strength Many energy channels of the body follow the tendon lines. Therefore, strengthening the tendons and corresponding pathways increases…
Questions on Taoism How can Taoism benefit you? It is the author’s hope and experience that the practices of the…
How do we stop the mind? When we think or worry a lot and our minds are filled with negative…
Kidneys and Related OrgansAs part of meditation and bringing awareness Into the body, we can send awareness and gratitude energy…