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Month: June 2018

Grappling with Fate, Beyond Duality

June 19, 2018 admin Leave a comment

Grappling with fate is like meeting an expert wrestler: to escape, you have to accept the fall when you are…

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June 18, 2018 admin Leave a comment

Tao Te Ching #26. Maintain Your Center Find your center of gravity And you will find lightness. Find serenity and…

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Reactions, Over-Indulgence

June 17, 2018 admin Leave a comment

“When your energy is in your head, You are ungrounded. When you hurry, You are unproductive. When you try to…

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Healing with Nature, Embryo Breathing

June 16, 2018 admin Leave a comment

Feel Nature’s power. Trees, clouds, Rivers, lakes, the sun. Channel through your hands. Front of body opens. Flexible spine, as…

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Exchanging energy with a tree, Unhealthy abdomen

June 15, 2018 admin Leave a comment

Exhange energy with a tree to cool the body, to recharge, gain stability, and to recycle toxins from performing healing…

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The Yellow Emperor on Emotions and Prevention

June 14, 2018 admin Leave a comment

“Overindulgence in the five emotions – happiness, anger, sadness, worry or fear, and fright – can create imbalances. Emotions can…

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The Core Energy Channel, Dumping Negative Emotions

June 13, 2018 admin Leave a comment

The glands of the body correspond with the energy centers in the photo. One can visualize or feel each gland…

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Rooting power, Purposes of Tai Chi

June 12, 2018 admin Leave a comment

  Postures and Grounding Principles from Martial Arts help us in ordinary life. Beautiful drawings from: https://brisbanechentaichi.weebly.com/skill-knowledge.html   Tai chi:…

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Pace Yourself, The Art of Learning

June 11, 2018 admin Leave a comment

The Art of Learning: Initially I was very drawn to the Tao Te Ching, the Taoist philosophy. It was helping…

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How long to meditate?, Tai Chi for life

June 10, 2018 admin Leave a comment

“You should sit in meditation for 20 minutes a day. Unless you’re too busy, then you should sit for an…

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