Signs of Health:
- Hands and feet aren’t cold; the temperature is normal throughout the body.
- Blood pressure is normal, and pulse is even and steady.
- Internal organs are functioning properly and in their proper place.
- Teeth are shiny and white, gums aren’t bleeding, no cavities.
- Body joints are flexible and not stiff.
- Ability to laugh at oneself, others, and life.
- The tongue is pink and without a pale film.
- A confident, loving, positive, and realistic demeanor.
- An alert mind that can retain information.
- Clear skin and a glowing complexion.
- A strong voice that is pleasing to listen to.
- Calm and clear thinking, steady nerves.
- A normal, healthy, and reasonable appetite for natural foods.
- Undisturbed sleep and an excitement for life upon waking.
- Appreciation for life, possessions, and the present moment.
- A desire and willingness to help others and serve the common good.
- Life has a purpose, and everyday actions are connected to a bigger picture.
Tai Chi in Budapest City Park.jpg
Tai Chi. – Budapest City Park, Budapest District XIV.