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Month: March 2025

Taoist Standing Practice for Strength and Resilience (Part 3)

March 7, 2025 admin Leave a comment

Taoist Standing Practice for Strength and Resilience (Part 3) Breathwork and Energy Circulation Breath control is integral to Iron Shirt…

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Taoist Standing Practice for Strength and Resilience (Part 2)

March 1, 2025 admin Leave a comment

Taoist Standing Practice for Strength and Resilience (Part 2) Core Techniques and Stances Iron Shirt Chi Kung consists of several…

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