Meditation Taoists speak about the ability to have Delta brain waves while awake. These brain waves are typically only present…
Mixing Sun and Moon A more advanced taoist practice is the mixing of the sun and moon. Breathing back and…
Moon Connection A moon connection developed through meditation and chi kung can lead to a deeper awareness of the unconscious.…
Separation in Alchemy Recently, I wrote about the first two stages personal transformation, as described by western alchemy, calcination and…
Fusion of Five Elements Practice Taoists talk and write about ‘becoming one with nature,’ and they also have methodical practices…
“Only he who has no use for the empire is fit to be entrusted with it.” Zhuangzi, The Complete Works of…
Self-Healing and Wholeness The lower abdomen or lower tan tien is where life begins and where Taoist meditation begins in…