“Each time we inhale, we draw in energy.” The more conscious we are of this process, the more energy we…
The legendary Iron Shirt Chi Kung practices are divided into three levels in the Healing Tao system. Iron Shirt consists…
“I never saw a wild thing that felt sorry for itself.” -DH Lawrence The Way of Health is to follow…
Whether one is doing tai chi, moving furniture, pushing open a door, painting, playing a sport, or raising children… enhance…
“The meaning of life is just to be alive. It is so plain and so obvious and so simple. And…
TAI CHI WILL IMPROVE YOUR FLEXIBILITY. “Maintaining you flexibility after 50 helps you avoid joint and lower back pain. Tai chi…
The erect posture of humans allows us to absorbs the energies of earth and heaven. An unhealthy relationship to sexual…
“Yes, I’m truly a fool Living among trees and plants. Please don’t question me about illusion and enlightenment — This…
At the first level of alchemy, this system teaches the Fusion of the Five Elements. The five elements inside the…
A horse suddenly came galloping quickly down the road. It seemed as though the man had somewhere important to go.…