“Iron Shirt Chi Kung 2 is a Taoist practice for strengthening and rejuvenating the tendons. The true strength of the body…
“Inspiring Force. The Dragon.The Source of Success: an Advantageous Trial. Make an offering and you will succeed. Though you face…
“Why the Tao te Ching? I went on a trip to China with a favorite teacher of the Tao, Michael…
Increase your internal chi pressure through deep breathing, Taoist standing practices, Tai Chi, martial arts, herbs, acupuncture, exercise, and anything…
Tao Te Ching #33. Know Yourself, Be Content, Stay in the Center Knowing others is cleverness. Knowing oneself is enlightenment.…
Bone Marrow Breathing: Breathe into the skeletal system through the protruding bones of the body. In standing, seated, or laying…
32. Man Follows Tao as a River Flows to the Sea The Tao is unnamable. Even though it is simple,…
“The end, or perhaps the beginning, of this spiritual path is the Union of Man and Tao. The teachers on…
“The Neijing is one of the most important classics of Taoism. First, it gives a holistic picture of human life.…
After a meditation, during a stressful day, in time of life’s translation, as a warmup for your morning, storing energy…